Journal Prompts by Human Design Type

Journal Prompts by Human Design Type

Human DesignTools

We are not messing about today and we’re diving straight into journalling with some prompts for each of the Human Design types. Check your design here - Discover Your Design

Journaling Prompts for Generators

  • How can I bring more satisfaction into my life?
    • Finishing things.
    • Enjoying the journey.
    • Being grateful for what you have.
  • Where am I expending energy to support people?
    • And are those people helping you too?
  • How can you use frustration to your benefit?
    • E.g. What makes you frustrated, and can you reframe it into your mission to fix it?
  • What does excitement and being lit up feel like to you?
    • How can you ensure you do it more?
    • Write a list of "lit up" activities.
  • Your energy is precious; where are you giving it away?

Journaling Prompts for Manifesting Generators

  • Curiosity is your superpower; what are you curious about right now?
  • What do you need to let go of that isn't lighting you up anymore?
  • How can you improve your nighttime routine to ensure you are satisfied with your day?
  • What boundaries do you need in place?
    • Your energy is magical; ensure you're not giving it away too much.
  • Mastery and Manifestation, how can you balance doing the work and keeping an eye on your future at the same time?
    • Do you need to build work time and manifestation time into your routine?

Journaling Prompts for Manifestors

  • How can you reconnect with your untameable spirit and break a few rules?
  • Who are you when no one is watching?
  • How can you build play and adventure into your life more?
  • How can you initiate more change in the world or your life?
  • Where can you give yourself more permission to take opportunities and risks?
  • Where are you playing small?
  • Where can you build rest into your day to ensure you protect your energy?

Journaling Prompts for Projectors

  • Where can you honour your work and rest in your routine?
    • Where can you build naps and downtime into your days?
  • Where can you make tiny tweaks in your life and then the world?
    • You're here to shake things up, so start with yourself.
  • What can you see that others don't? What can you share with the world that will change paradigms?
  • You are valuable, so where are you devaluing your time, insights, energy, presence?
  • Where can you work on your self-image/sovereignty of knowing who you are and what you know?

Journaling Prompts for Reflectors

  • Where can you build more flexibility into your routine?
    • Remember, you need alone time to recalibrate and recharge.
  • Where can you express more in your daily life?
    • Expression to be you is essential, even if you feel incongruent to who you were 10 minutes ago!
  • Where can you expand more into having more fun and excitement?
  • How can you follow your bliss more in your environment?
    • Following (and trusting) your bliss is a sign to move, don't feel guilty for changing your mind.
  • How can you trust your decisions more?
    • Look for evidence where you have trusted and followed through.
  • Where have you reflected and given wisdom to the world?
    • Look for evidence of using your wisdom superpower and trust it.


With Power & Grace, Carolynne ∞

P.S. Right now, you can get Human Design Readings and Tarot Readings from me.

Human Design Readings

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