Journal Prompts by Human Design Type

Journal Prompts by Human Design Type

Category
Human DesignTools
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We are not messing about today and we’re diving straight into journalling with some prompts for each of the Human Design types. Check your design here - Discover Your Design

Journaling Prompts for Generators

  • How can I bring more satisfaction into my life?
    • Finishing things.
    • Enjoying the journey.
    • Being grateful for what you have.
  • Where am I expending energy to support people?
    • And are those people helping you too?
  • How can you use frustration to your benefit?
    • E.g. What makes you frustrated, and can you reframe it into your mission to fix it?
  • What does excitement and being lit up feel like to you?
    • How can you ensure you do it more?
    • Write a list of "lit up" activities.
  • Your energy is precious; where are you giving it away?

Journaling Prompts for Manifesting Generators

  • Curiosity is your superpower; what are you curious about right now?
  • What do you need to let go of that isn't lighting you up anymore?
  • How can you improve your nighttime routine to ensure you are satisfied with your day?
  • What boundaries do you need in place?
    • Your energy is magical; ensure you're not giving it away too much.
  • Mastery and Manifestation, how can you balance doing the work and keeping an eye on your future at the same time?
    • Do you need to build work time and manifestation time into your routine?

Journaling Prompts for Manifestors

  • How can you reconnect with your untameable spirit and break a few rules?
  • Who are you when no one is watching?
  • How can you build play and adventure into your life more?
  • How can you initiate more change in the world or your life?
  • Where can you give yourself more permission to take opportunities and risks?
  • Where are you playing small?
  • Where can you build rest into your day to ensure you protect your energy?

Journaling Prompts for Projectors

  • Where can you honour your work and rest in your routine?
    • Where can you build naps and downtime into your days?
  • Where can you make tiny tweaks in your life and then the world?
    • You're here to shake things up, so start with yourself.
  • What can you see that others don't? What can you share with the world that will change paradigms?
  • You are valuable, so where are you devaluing your time, insights, energy, presence?
  • Where can you work on your self-image/sovereignty of knowing who you are and what you know?

Journaling Prompts for Reflectors

  • Where can you build more flexibility into your routine?
    • Remember, you need alone time to recalibrate and recharge.
  • Where can you express more in your daily life?
    • Expression to be you is essential, even if you feel incongruent to who you were 10 minutes ago!
  • Where can you expand more into having more fun and excitement?
  • How can you follow your bliss more in your environment?
    • Following (and trusting) your bliss is a sign to move, don't feel guilty for changing your mind.
  • How can you trust your decisions more?
    • Look for evidence where you have trusted and followed through.
  • Where have you reflected and given wisdom to the world?
    • Look for evidence of using your wisdom superpower and trust it.

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With Power & Grace, Carolynne ∞

P.S. Right now, you can get Human Design Readings and Tarot Readings from me.

Human Design Readings

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