YOUR WORKBOOK
Welcome, dear soul.
This is your manual for living well in this lifetime.
It is based on your Unique Energy Signature aka your Human Design. I invite you to keep this as a “living” document where you continually update it as you deepen your understanding of your design through living it. After all, HD is a lifelong experiment.
WTF is a Living Document? Putting it simply, it’s a document that you fill in and edit as you learn and embody more of your Human Design. I’ve designed this to be as easy as possible to fill in and learn from. Take some time to fill it in and make notes as you go through this course. I’ve also linked the sections you need to read to make sense of your HD.
How to use this document
Daily Ritual
How to use this document in your daily practice.
I have deliberately designed this document to be read often (maybe even daily) as a reminder to how powerful you are when you are living your design. It is the difference between knowing your design and living it.
Notice how many times the phrase “I am” features in the document. I am is the most powerful phrase in the Universe because whatever comes after I am creates who you are BEing. And who you are being magnetises people and opportunities to you.
DESIGN | ME | NOTES |
Generator/Manifestor etc. | ||
to respond | ||
MY SIGNATURE MOVE | Satisfaction | |
Emotional | ||
HEAD | defined/undefined | |
AJNA | defined/undefined | |
THROAT | defined/undefined | |
G (Self) | defined/undefined | |
HEART (Will/Ego) | defined/undefined | |
SACRAL | defined/undefined | |
SPLEEN | defined/undefined | |
SOLAR PLEXUS | defined/undefined | |
ROOT | defined/undefined | |
DEFINITION |
I am a [Generator].
My energy is [enveloping and warm].
When I am in my own energy, I feel [powerful]
My strategy is [to respond to life]
When I’m using my strategy correctly I have witnessed [my power, certainty and trust]
When I’m not using my strategy, I am [pushing, hustling, instigating]
My signature move is [satisfaction] and it feels [warm and fuzzy].
The wisdom I’m here to embody is through my open/undefined centres.
My Head Centre is [undefined].
The wisdom I am embodying is [focus].
My Ajna Centre is [undefined].
The wisdom I am embodying is [mindfulness].
My Throat Centre is [undefined].
The wisdom I am embodying is [speaking my truth].
My G/Identity Centre is [defined].
The wisdom I am embodying is [self-expression].
My Heart Centre is [undefined].
The wisdom I am embodying is [cultivating self-worth].
My Spleen Centre is [defined].
The wisdom I am embodying is [trust].
My Sacral Centre is [defined].
The wisdom I am embodying is [focus].
My Solar Plexus Centre is [defined].
The wisdom I am embodying is [focus].
My Root Centre is [defined].
The wisdom I am embodying is [focus].
I make decisions using my [emotional] authority.
I am embodied and I trust when I [wait for my emotional wave to return to neutral].
I feel [neutral] in my body when I make empowered decisions.
The role I’m here to play in the game of life is [Hermit Opportunist].
TK More on this….