EMOTIONAL ENERGY Healing the Emotional Body
RETURNING TO THE FEELING IN YOUR BODY TO RECONNECT WITH YOUR FEMININE ENERGY
Caring for your vehicle that you experience life through is paramount when you are in business. Building emotional resilience is the make or break when times get tough. (I know you’ll need this after the last two years.)
The question to remember in any moment is this; are you meeting yourself as your best friend or your worst enemy?
THE EMBODIMENT
Strong vs Tough
Feel your body and emotions again
Bring your heart and your tears
You weren’t designed to carry the world on your shoulders
Bliss and pleasure is what is in alignment for us.
Sexual energy is taboo but really, its sacral fire igniting.
- The “Bodies”
- Emotion - Emo Auth etc.
- Vagus Nerve - In depth
- Diet - Basics but focused on gut
- Hormones/cycles
- Cyclical Living - Cycle and Moon (Non-linear living)
- Breath work
- Dance/non-linear movement practice
- Pleasure practice